Mental Health & Resiliency

• Discover the foundation for building solid mental health and resiliency.
• View mental health resources and emergency services information
• View FCPS' Healthy Minds features
• View tips on building resiliency 

Student Wellness Tips and Strategies

Feeling super stressed? Worried about a friend's mental health—or your own? Get tips to help manage your emotions and see what to do if you are in crisis.

• How to handle peer pressure
• How to help a friend in crisis
• Quick tips to lift your mood
• Ways to bring balance to your life
• Tips to ease anxiety
• And much more

Crisis and Concern Resources

If you or someone you care about needs help or is in crisis, TAKE ACTION! 

If you are concerned about yourself or someone you care about:

• Remember to Acknowledge, Care, and Tell. 
• How to Help a Friend in Crisis

If you or someone you care about is in crisis:

• Call or text 988. Or CHAT here. Visit HopeLink for more information. They are available 24/7.
• Go to the nearest emergency room at your local hospital
• Call or go to Fairfax County Community Services Board (CSB) Emergency/Crisis Services (703) 573-5679
• For outpatient Walk-in assessments, please call ahead at the Community Services Board (CSB) (703) 383-8500.  
• Call 911